Currents 085: Jonny Miller on Self-Unfoldment

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Jim has a wide-ranging conversation with Jonny Miller about self-development and emotional resilience. They discuss being a natural human, self-help as deconditioning, self-unfoldment, ecologies of practices, giving power back to the individual, Jamie Wheal’s hedonic engineering, pushing outside the window of tolerance, emotional anti-fragility, facilitated breath repatterning, affirming anger, principles of decision-making, decision paralysis, self-destructive patterns in relationships, common barriers to communication, surrendering to grief, conditions of play, preserving unscheduled time, critiquing “mental health,” the importance & decline of friendship, sparring in schools, the resistance to unproductive activity, video games & disembodiment, the Nervous System Mastery course, and much more.

• Episode Transcript
• Nervous System Mastery Course
• JRS EP123 – Jamie Wheal on Recapturing the Rapture
• Curious Humans Podcast with Jonny Miller – Jamie Wheal on The Meaning Crisis, Hedonic Engineering & Forging a Culture of Post-Traumatic Growth
• Curious Humans Podcast with Jonny Miller – New Frontiers of Breathwork: Translating the Language of the Breath & Cultivating Nervous System Resilience with Ed Dangerfield
• Art of Accomplishment Podcast with Joe Hudson
• JRS EP148 – Antonio Damasio on Feeling and Knowing
• Curious Humans Podcast with Jonny Miller – How to Human: Exploring Soul Initiation, Mythopoetic Identity & The Spiritual Adventure with Depth Psychologist & Wilderness Guide Dr. Bill Plotkin

Jonny Miller is a Nervous System Specialist and host of the Curious Humans podcast. He’s spent cumulatively thousands of hours researching, training & mentoring high-performers and professionals — from the CEO of a rocket ship company to startup founders recovering from burnout as well as busy parents, early-stage solopreneurs & school-teachers.